My mess is my message
Free guide: the 21-day show-up cycle. No email needed.
A Little Home Video — 30 Minutes, Sped Up ☕🐱
Short description (A heads-up: my voice sounds different. I have muscle tension dysphonia — it fights me for every sentence. That’s not a flaw in these videos. It’s the whole point. Welcome.)
Just a little home video — 30 minutes of my day sped up to about three, slowed back down for the best kitty moments, because Chica and Morty don’t do fast-forward. No lesson, no day number — just real life. Powered by coffee and cats. ☕🐱
Greetings everyone,
This is not a perfect story. It’s a real one.
I’m Rad, and this space is about rebuilding through discipline, creativity, and change.
- 365 days without alcohol
- Quitting smoking
- Facing a voice condition
- Rebuilding from zero
I’m a burn survivor, and for a long time fear and the need for validation held me back. This is where I change that — and document it honestly.
I create, I experiment, and I share what works (and what doesn’t). From habits and mental health to music and creativity, this is a space for growth.
If you’re trying to take control of your life, you’re not alone.
Why You Should Subscribe — and Why 21 Days Changes Everything
If you’ve ever told yourself “I’ll start tomorrow,” this channel is for you. SoundBiteTastebuds is not a highlight reel. It’s raw, unfiltered, and real — filmed on an 8 year old phone by a 48 year old guy dealing with muscle tension dysphonia, no gym equipment, and no excuses. Every single day for 21 days, I show up — not because it’s easy, but because showing up is the whole point. Science tells us it takes roughly 21 days to begin forming a new habit, and this challenge is proof of that in real time. You’ll watch the struggle, the breakthroughs, the awkward moments, and the small wins — because that’s what real transformation looks like. Whether you’re rebuilding your health, your confidence, or just trying to find your ray of sunshine on a gray day, subscribing means you’re not doing it alone. We grow together, one day at a time. Hit subscribe, turn on notifications, and let’s finish what we started. Be the change you wish to see. 🌟